Migraine Notebook makes keeping track less of a headache
Migraines. If you've never had one, you're lucky (also, why are you reading a review about a migraine app?), but if you're like me you get them far too often. And, if you're also like me, when it comes time to tell your doctor what's been going on in your noggin, you have, of course, forgotten to keep track of your migraine frequency and associated symptoms. GlaxoSmithKline has launched app Migraine Notebook for iPhone and iPod Touch, and its user interface will make you want to journal your pain, even when your head is splitting.
Journaling your migraine will only take a few seconds, and you'll appreciate the large text and images when it feels like you can't focus on anything. The time and date will default to the present, but you can always set the clock back if you're tracking your migraine later. Notate the areas where you're experiencing pain on the provided image and then hit next to select your pain level. On the final screen, you can enter details specific to this particular migraine. The symptoms list features common occurrences such as aura, blurry vision, nausea and sensitivity to light and sound, and you just have to tap each to check it off. Triggers include causes such as hormonal changes, dehydration, stress and caffeine. The app also lets you track how long your migraine lasts, how it affects your day, if you were taking any medications, and what remedies you tried in order to alleviate your pain. If you need, there's a notes section for you to input further details. Hit done to save your migraine details, and then turn off the lights and sleep it off.
When your migraine dissipates and you feel like staring at your iPhone again, you can view your entire migraine history in the journal section. Migraine Notebook also features a report generator for the past 14 to 90 days. These reports will show the number of migraines you've had, along with details such as how many times you had pain in your neck and the average level of pain, during the selected timeframe. The reports can be emailed from within the app, which makes it easy to share the information with your doctor.
What Causes Migraines - News
Triggers include causes such as hormonal changes, dehydration, stress and caffeine. The app also lets you track how long your migraine lasts, how it affects your day, if you were taking any medications, and what remedies you tried in order to alleviate
"It's normally in the front part of my head, and it's just a strong aching pain that's like a pulse," said Brishette Pruitt, who has learned the hard way that extreme heat can cause her to experience extreme migraines. Pruitt's among the 18 percent of
Fortunately, migraine incidence decreases during menopause and drops to 5% in women after age 60. “By helping research scientists discover the root causes of migraine and determine how to treat them, the Migraine Research Foundation hopes that everyone
Doctors still aren't sure why people get migraines. They may be caused by changes in the brainstem and its interactions with the trigeminal nerve -- one of the body's major pain pathways. "Something deep in the brain causes blood vessels to dilate,
According to Medline Plus, migraines are three times more likely to occur in women than in men. Thankfully, scientists are getting closer each day to understanding what exactly causes migraines and how we can prevent or manage them.
What Causes Migraines And What Are The Best Migraine Treatments ...
What Causes Migraines And What Are The Best Migraine Treatments
Almost 99% of the world’s population suffers from headaches. 90% of these people get more than one headache per year. Fewer individuals have more severe headaches called migraines. Only 17% of people worldwide suffer from migraines. But it still represents a significant number; about 20 million a day. So, what causes migraines and what are the best migraine treatments?
Most sufferers report that a specific event usually brings on an attack. The weather is what causes migraines for most people. About 21% of all sufferers claim that their headaches are associated with a change in the weather. This is the most prevalent reasons of what causes migraines.
The second most common reason of what causes migraines is missing a meal. Almost 18% report that they have an attack if they miss a meal. (It would seem one of the best migraine treatments for these people is to eat meals at regular intervals – but, then, I’m not a doctor!)
Next, on our list of what causes migraines is stress. Nearly 17% of sufferers claim that their migraines are brought on by stressful situations. And in today’s society, stress is a major concern. We are much more stressed today than in years past, particular in light of the awful economy.
Alcohol is the next item on our list of what causes migraines. About 16% report alcohol as a contributing factor. (And again, it would appear that one of the best migraine treatments for these people is to eliminate alcohol from their diet.)
Food also plays a major roll in the list of what causes migraines. It is reported by 15% of individuals. Again, if you are among this group, one of the best migraine treatments for you is to keep a food diary. Keep track of the food you eat and how it affects you. If you have an attack after eating certain food, eliminate that item from your diet.
And finally, we come to the end of our list of what causes migraines. About 13% of women claim that their menstrual cycle is a major factor in what causes migraines for them.
If you suffer from severe migraines, there are migraine treatments that can totally eliminate migraine pain in as little as 30 seconds. And if you’ve ever had a severe migraine headache , you know how important a quick cure can be.
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